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Antioxidants: Colour on the plate, on purpose

Antioxidants nutrient photo by Pookie Snack Bar

Colour on the plate, on purpose.

Antioxidants are natural compounds that help your cells deal with everyday wear and tear. They show up in colourful foods like berries, cocoa and green tea. The trick is variety, not one magic ingredient.

Key benefits

  • Found in colour: berries, dark chocolate, green tea and olives are all rich in them.
  • Variety wins: different foods bring different antioxidants, so mix it up.
  • Real food: they work best as part of a normal, balanced diet.

Fun fact

The deep colour in berries and red grapes comes from antioxidant pigments called anthocyanins.

Where you will find it at Pookie

See the full menu

General information only, not medical advice. Nutrition values on our menu are estimates.

Pookie Snack Bar

Ordering hours Closed now Tuesday · 2:00 PM – 3:00 AM
  • Monday2:00 PM – 3:00 AM
  • Tuesday2:00 PM – 3:00 AM
  • Wednesday2:00 PM – 3:00 AM
  • Thursday2:00 PM – 3:00 AM
  • Friday2:00 PM – 3:00 AM
  • Saturday2:00 PM – 3:00 AM
  • Sunday2:00 PM – 3:00 AM

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