The reason mornings happen.
Caffeine is a natural stimulant found in coffee beans, tea leaves and cocoa. It blocks the signal that makes you feel tired, so you feel more alert. A little goes a long way.
Key benefits
- Alert and awake: it can sharpen focus and reduce the feeling of tiredness.
- Dose matters: most healthy adults are advised to stay under about 400 mg a day.
- Everyone differs: some people feel it strongly, so listen to your own body.
Fun fact
A single espresso shot has roughly 60 to 70 mg of caffeine. Matcha usually has less per cup.
Where you will find it at Pookie
- American Coffee
- Americano
- Latte
- Cappuccino
- Espresso
- Pookie Black Americano
- Pookie Black Long Black
- Pookie Black Espresso
- Pookie Black Chocolate
- Matcha Black Coffee
- Matcha Latte
- Matcha Chocolate Latte
- Matcha Strawberry Latte
- Orange Americano
General information only, not medical advice. Nutrition values on our menu are estimates.