The quiet hero behind every flavour.
Onions are the base of countless dishes. Raw, they are sharp and crunchy. Baked, they turn sweet and mellow. They quietly build the savoury backbone of a pizza topping.
Key benefits
- Flavour base: it adds depth to sauces and toppings.
- Sweet when cooked: heat turns their sugars sweet and soft.
- Quercetin: onions contain this plant compound, which acts as an antioxidant.
Fun fact
Chilling an onion before cutting can help stop the tears.
Where you will find it at Pookie
- Fajita Fusion Pizza
- Tikka Chicken Pizza
- BBQ Chicken Pizza
- Peri Peri Chicken Pizza
- Spicy Chicken Pizza
- Peri Peri Chicken Calzone
- Cheesy Fajita Burger
General information only, not medical advice. Nutrition values on our menu are estimates.